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About Me

  • My Mentor Greg Rex

I lost 9 lbs in 4 weeks using Take Shape For Life after my sweetheart Greg Rex lost 50 lbs in 10 weeks.  
What an amazing journey it has been. Greg and I work daily on our healthy habit's and decided to pay forward our success to others and join Dr Wayne Andersen on the mission to "Get America Healthy". We have been certified health coaches since the beginning of this company paying forward our success.  
There is no greater feeling then helping another person achieve the same success of gaining back control of their health and providing an opportunity for everyone they know to...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

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